Macrobiotic Cooking Classes on Home Remedies

Macrobiotic home remedy classes are just as about as important as learning miso soup, brown rice, beans and & greens! LIke the Crown Jewel of Macrobioitics! Why? Remedies are amazing combinations of macro food already on the shelves of our kitchen. Only, we might never think of preparing them to help us overcome fever, pain, hasten cuts […]

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Kids and Macrobiotic Diet

In every macrobiotic cooking class when kids are still within the home, my clients ask, what do I feed my children? It’s a huge concern. Young women diagnosed with breast and other cancers, and researching alternative cancer treatments, invariably worry this dilemma. Realizing they want to change their eating, but not wanting to make waves […]

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Heart Drink

Doesn’t everyone take their copy of the newest macrobiotic diet book to their cardiologist’s visit? Or do you just take the coumadin they suggest, and be done with it? Last month once again my husband and I were ever so grateful for our knowledge and 17 year long practice of following the macrobiotic diet and […]

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Eating Out, Eating Right

Our macrobiotic counselor Warren Kramer says balance is the most important part of our macrobiotic diet. We eat in, we eat out. And believe it or not, this can be a difficult part of practicing macrobiotics. Why eat out, we ask? Our food at home is organic, top quality Mitoku products, cooked exactly as we […]

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Macrobiotic Cooking Classes

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One of the most important questions is, where do I go for macrobiotic cooking classes? You want the most experienced teacher you can find. At Atlanta Macrobiotics we are lucky bringing Warren Kramer 4 times a year, and cooking with Warren and his delightful wife, Fatim, during the week they are in Atlanta. So what’s so […]

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Travel Tips From a Unique Macrobiotic Cooking Class

You’re itinerary‘s perfection, car, hotel, entertainment, sight-seeing, including plenty of local color. But are you macro-ready? Am I what? Yep, are you prepared to eat well and within macrobiotic diet recommendations while away from your macrobiotic kitchen? There are a few parts to this puzzle. It’s do-able, easy, and well worth it. Why? Because you’ll […]

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Robotic Heart Surgery in a Lucky Leap Year

February 29, 2012, Lucky Leap Year, almost 20 years after my husband had open-heart surgery at St. Joseph’s Hospital in Atlanta, Georgia, we were back on the same floor, only this time it was my turn. How did that happen? Five months previously, I was passing out on the tour bus the second day on […]

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