Warren Kramer’s Lectures for October 24-27, 2013
Detailed Descriptions for Lectures and Cooking Classes all classes and lectures presentations at the home of Marsha and Fred Rueff 1130 Trailridge Lane, Dunwoody, Georgia 30338 RSVP: 678.643.5662 email@example.com
Thursday Lecture: September 24, 2013 7:30-9 PM $30 per person Why Health Conscious People(and teachers/caregivers), Get Illness There are numerous interpretations of being “health conscious” and what that actually means. Many people, even with best intentions of living healthy, fall short of their goals. Why do health educators and caregivers often lose their health while helping others? Warren’s insightful and inspiring talk explains this and other issues.
Friday Lecture: September 25, 2013 7:30-9 PM $30 per person Releasing Pressure: How to Adjust a Yang(tight) Condition and Its Importance Our entire life we are balancing and adjusting our condition. Our ability to make the appropriate adjustments day-to-day, determine, in large part, the quality of our health. Getting too tight or contracted is all too common. Let’s explore what this means and how to make these adjustments.
Saturday Lecture: September 26, 2013 1:30-3 PM $30 per person Keys to Abundant Energy and Vitality The number one single health complaint in the world today is fatigue, simple being tired. Fatigue means our blood is acidic and there is some imbalance in our diet and lifestyle. With no energy we make poor food choices and end up weakening our health further. Life, itself, is energy. In this unique lecture we will look at numerous ways we can increase our energy and build our vitality for an exciting life.
Sunday Lecture: September 27, 2013 4:30-6 PM $30 per person All About Sugar and How to End the Addiction One of the most detrimental substances in our diet is sugar. Sugar robs nutrition from our body and causes so many health issues. Obesity, diabetes, arthritis, eye issues, skin disease, memory loss, fatigue, candida, hypoglycemia and so many more. Sugar is the culprit. Sugar is also so incredibly addictive and in too many foods we eat.Warren outlines a clear path to get off of sugar once and for all. Health dramatically improves when sugar is removed.
Saturday Cooking Class: October 26, 2013 10 AM – 1 PM $50 per person The Protein Cooking Class A natural foods diet has wonderful and abundant sources of high quality protein. Plant based protein has far less toxic residue than animal protein and ultimately is easier on the kidneys. Warren will cook beans, tempeh and tofu to prepare some delicious protein dishes.
Sunday Cooking Class: October 27, 2013 1 PM – 4 PM $50 per person Nourishing Nabe Cooking Nabe is a one pot style of home cooking that is quite unique. Using a ceramic pot we prepare everything at the table. This special style of cooking has many benefit: nourishing, warming, helps circulation, is deeply relaxing, dissolves hardness and tightness deep in the body and it is so easy to prepare and clean up! Join this special Fall event – the Nabe time of year. Warren very rarely teaches this class; take advantage of your special opportunity learning Nabe with Warren!