Remedies

Ume Sho Kuzu

2013-03-31 11:59:52

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Ingredients

1 teaspoon kuzu powder, dissolved in 2 Tablespoons cold spring or filtered water

1 cup water

1/3 umeboshi plum, pieces, finely chopped

Up to 6 drops Shoyu or Tamari, preferably Sakarazawa brand.

Instructions

Dissolve the kuzu powder in 2 tablespoon of cold water.

Add this to a saucepan with the cup of spring water.

Bring to a boil; reduce the heat to a simmer.

Add the chopped umeboshi and its pit.

Stir constantly until the liquid becomes transparent and thick.

Add up to 6 drops shoyu or tamari, Drink while hot.

Atlanta Macrobiotics http://www.atlantamacrobiotics.com/

Sweet Kuzu or Ame Kuzu

2013-03-31 12:00:40

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Ingredients

1 teaspoon kuzu powder, dissolved in 2 Tablespoons cold spring or filtered water

1 cup water

Suzanne’s Brown Rice Syrup, or Mitoku Brown Rice Syrup Malt

Instructions

Dissolve 1 teaspoon kuzu in a small amount of 1-cup spring water.

Pour into a saucepan and add the remaining water.

Heat over a medium flame, stirring continually.

When kuzu thickens add sweetener and stir until bubbling. Drink hot.

Atlanta Macrobiotics http://www.atlantamacrobiotics.com/