Tag Archives: cooking classes

Macrobiotic Breakfasts

So, what’s special about a Macrobiotic breakfast! A Whole LOt! One of the first questions asked about the Macrobiotic Diet is: what do you eat for breakfast?? do you really have miso soup in the morning? What’s wrong with dry cereal and skim milk for breakfast? Want the skinny on breakfast? Ever notice Dunkin’ Donuts […]

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Scrumptious Desserts! Vegan, Macrobiotic, Gluten-Free & Sugar-Free!

We’re talkin’ macrobiotic, vegan without sugars, eggs, cream or other dairy products. And Gluten-free! Some ingredients are even used in macrobiotic home remedies. Meaning, they actually promote health, like soothing kuzu, aides digestion, and kanten flakes, a sea veggie full of minerals. Isn’t this amazing! And for sweeteners we use Suzanne’s Brown Rice Syrup or […]

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What is Macrobiotics and how does it stack up to other Fad Diets?

Welcome to the world of Macrobiotics, where food magically heals and recreates our health, where we learn about freedom and what it means to live our dreams. Is this the Land of Oz? Could be! Macrobiotics means Great Life, literally. Macro is Great, and Biotic is Life, all life. So what’s special about the Macrobiotic […]

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Where’s the Beans??? Tempeh, Tofu, the GMO Scoop!

We’ve come a long way from Wendy’s 1984 commercial & Clara Peller asking, where’s the beef? But  are co-workers wondering if you omitted protein from lunch today? Are you concerned about eating sufficient protein while selecting vegan and vegetarian dishes at restaurants? What about meal-planning for your family and yourself at home? Are you concerned […]

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