Tag Archives: fred

Pre-Op Room, Macro and Healing Touch!

We changed Fred’s St. Joseph Hospital Pre-Op Room to the Smoochey-Choochey Cranio-Sacral & Shiatsu Massage Palm Healing Institute, or Let Me See Honey, How I Best Prepare Your Healing this Emergency Hernia 3rd Time-around Surgery. We surely weren’t planning this for the Father-of-the-Bride with our daughter’s engagement party just 3 weeks out!  And a 5-hour […]

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Fred’s Healthy Workout in the Macrobiotic Diet Kitchen!

by Fred Rueff Macrobiotic Diet is your healthy workout – lifting pots, lugging shopping bags, & muscle toning as you’re chopping veggies! Now your actual cooking supplements your physical workout, & healthy eating benefits double! Who would ever think cooking’s a workout? Well, you just better believe it! Welcome to my kitchen, designed for cooking […]

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Heart Drink

Doesn’t everyone take their copy of the newest macrobiotic diet book to their cardiologist’s visit? Or do you just take the coumadin they suggest, and be done with it? Last month once again my husband and I were ever so grateful for our knowledge and 17 year long practice of following the macrobiotic diet and […]

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Fred’s Fun with Macrobiotic Cuisine

One Man’s Journey to Health using the Macrobiotic Diet In 1992 I had a triple bypass operation after one large heart attack, and 34 smaller ones at the hospital following medication to stop that big one. This left me very weak and I decided then and there to do all I could to heal myself. […]

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Robotic Heart Surgery in a Lucky Leap Year

February 29, 2012, Lucky Leap Year, almost 20 years after my husband had open-heart surgery at St. Joseph’s Hospital in Atlanta, Georgia, we were back on the same floor, only this time it was my turn. How did that happen? Five months previously, I was passing out on the tour bus the second day on […]

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My Kitchen is a Macro Spa!

It’s a Spa! It’s a Pharmacy! No, it’s just my Macrobiotic Kitchen, but I feel like Superman in it, with everything I need already in my glass jars, and equipment to create whatever remedies and dishes best suit! Remember the Boy Scout’s Marching Song! Be prepared, … for whatever comes along! Well, having your well-stocked […]

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