There is a magical remedy drink within the Macrobiotic Diet that comes up again and again. I love sharing it with clients, and learning how much it benefits them afterwards. Ume Sho Kuzu which Mr. Kushi and Alex Jack alphabetically suggest for 41 conditions from anemia to upper digestive cancers, and other conditions in their [...]

Macrobiotic home remedy classes are just as about as important as learning miso soup, brown rice, beans and & greens! LIke the Crown Jewel of Macrobioitics! Why? Remedies are amazing combinations of macro food already on the shelves of our kitchen. Only, we might never think of preparing them to help us overcome fever, pain, hasten cuts [...]

Just a note about stomach reduction surgery. This surgery is a very drastic and permanent measure for what very well may be a temporary and reversible situation. The people I personally know who have had this surgery were originally told it could be reversed whenever they would elect to do so, only to later find out they were not [...]

• Why spend the fee for a macrobiotic cooking class? Or class series? • Aren’t I better off just to buy the food and the macrobiotic cookbooks? Oh my gosh, these are important and life-changing questions! I personally know this because Macrobiotic Diet Cooking Classes certainly changed the lives of my dear husband and me [...]

You’re on a macrobiotic diet and you just ordered a beer? You’re having sake? But I thought you were on a macrobiotic diet? Did I see you having some wine, and you claim to eat so pure?Now I’m not going to believe anything you say about food anymore.  Do you hear comments like these? I [...]

You’re in the dentist chair and your dentist starts asking do you have a heart condition or any implant surgery, and if you say yes, they will only proceed if you have taken antibiotics – or they may give you a high dosage of antibiotics right then so as not to lose chair time. What [...]

If you could improve your digestion health with one important Macrobiotic Cooking Class, wouldn’t you want to be there?? Here’s the deal! Macrobiotics point of view is so refreshing in dealing with digestive issues! It puts the ball in your court, and you get to see the cause of the problem, and once recognizing this, [...]

February 29, 2012, Lucky Leap Year, almost 20 years after my husband had open-heart surgery at St. Joseph’s Hospital in Atlanta, Georgia, we were back on the same floor, only this time it was my turn. How did that happen? Five months previously, I was passing out on the tour bus the second day on [...]

It’s a Spa! It’s a Pharmacy! No, it’s just my Macrobiotic Kitchen, but I feel like Superman in it, with everything I need already in my glass jars, and equipment to create whatever remedies and dishes best suit! Remember the Boy Scout’s Marching Song! Be prepared, … for whatever comes along! Well, having your well-stocked [...]