Macrobiotic home remedy classes are just as about as important as learning miso soup, brown rice, beans and & greens! LIke the Crown Jewel of Macrobioitics! Why? Remedies are amazing combinations of macro food already on the shelves of our kitchen. Only, we might never think of preparing them to help us overcome fever, pain, hasten cuts [...]

In every macrobiotic cooking class when kids are still within the home, my clients ask, what do I feed my children? It’s a huge concern. Young women diagnosed with breast and other cancers, and researching alternative cancer treatments, invariably worry this dilemma. Realizing they want to change their eating, but not wanting to make waves [...]

Doesn’t everyone take their copy of the newest macrobiotic diet book to their cardiologist’s visit? Or do you just take the coumadin they suggest, and be done with it? Last month once again my husband and I were ever so grateful for our knowledge and 17 year long practice of following the macrobiotic diet and [...]

Our macrobiotic counselor Warren Kramer says balance is the most important part of our macrobiotic diet. We eat in, we eat out. And believe it or not, this can be a difficult part of practicing macrobiotics. Why eat out, we ask? Our food at home is organic, top quality Mitoku products, cooked exactly as we [...]

You’re on a macrobiotic diet and you just ordered a beer? You’re having sake? But I thought you were on a macrobiotic diet? Did I see you having some wine, and you claim to eat so pure?Now I’m not going to believe anything you say about food anymore.  Do you hear comments like these? I [...]

One of the most important questions is, where do I go for macrobiotic cooking classes? You want the most experienced teacher you can find. At Atlanta Macrobiotics we are lucky bringing Warren Kramer 4 times a year, and cooking with Warren and his delightful wife, Fatim, during the week they are in Atlanta. So what’s so [...]

Welcome to the world of Macrobiotics, where food magically heals and recreates our health, where we learn about freedom and what it means to live our dreams. Is this the Land of Oz? Could be! Macrobiotics means Great Life, literally. Macro is Great, and Biotic is Life, all life. So what’s special about the Macrobiotic [...]

One Man’s Journey to Health using the Macrobiotic Diet In 1992 I had a triple bypass operation after one large heart attack, and 34 smaller ones at the hospital following medication to stop that big one. This left me very weak and I decided then and there to do all I could to heal myself. [...]

February 29, 2012, Lucky Leap Year, almost 20 years after my husband had open-heart surgery at St. Joseph’s Hospital in Atlanta, Georgia, we were back on the same floor, only this time it was my turn. How did that happen? Five months previously, I was passing out on the tour bus the second day on [...]